Muay Thai Hand
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Learn How To Perform An Advance Muay Thai Kickboxing Combination
Anybody who does kickboxing Columbia knows that muay thai kickboxing is an extremely fun martial art to do. Muay thai kickboxing is great for cardio and strength training. It makes the practitioner feel strong and fast with every punch and kick they deliver.
There is a lot of technique involved in Muay thia so it does not just rely on strength. The practitioner’s placement of their fists needs to be precise when punching. When throwing a punch the thumb should be angled downward to provide more rotation and speed behind the punch. When punching the shoulder should be slightly in a shrugged position and your chin should be tucked so that your arm protect you from possible counters. The roundhouse kicks should rely on hip rotation into the opponent. Roundhouse kicks that have proper hip rotation behind them can leave some people crippled from all that force. When shielding a leg kick the practitioner should raise the knee up to their elbow at a 45 degree angle to block the attack. Having the knee raised in front of them would just give the opponent the opportunity to kick their body and spin them around.
Kickboxing Columbia teaches their students some advanced techniques once they can understand and perform the basics proficiently. In this article will be instructions on how to execute a more advanced muay thai combination. This combination is easy to do at home and should be incorporated into shadowboxing so it becomes second nature. The combination is the 1-2, slip 2, and 3-2 counter.
1. Throw the Jab: When throwing the jab it is important to keep the elbows in and turn the thumb down upon impact.
2. Throw the Cross: Now throw the cross, which is the power punch. Turn the hips toward the opponent and rotate the rear foot to ease the hip rotation.
3. Slip 1: Slip the opponents jab by tilting the head to outside of the fist. Maintain shoulder with footing and be sure to keep balance during the slip.
4. Slip 2: Slip the opponents cross by tilting the head to the outside of the fist. When you slip the cross it will set up an opportunity to counter your opponent.
5. Hook: On the outside of the opponent’s cross hand, the best counter is now the hook. When throwing the hook rotate on the balls of your feet, and be sure to elevate your elbow 90 degrees.
6. Cross: Now finish the combination by striking with a cross.
Kickboxing Columbia students drill this technique at home and in the classroom for accelerated mastery of the technique.
Philadelphia Muay Thai and Boxing / How To Wrap Hands For Muay Thai Boxing
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